Tibetan Gong Meditation
About our Gong
Our Tibetan Gong Meditation is a divine instrument that has been lovingly crafted from the finest bronze to enhance your meditation practice. This 60 cm-diameter gong has a profound energy resonance and is embellished with auspicious symbols and painstakingly crafted mantras.
The gong's deep, resonant tones fill your meditation area as you strike it, evoking a sacred environment that elevates your state of consciousness. Your meditation will be unlike any other because of the use of both ancient symbols and mantras, which increases its spiritual potency.
Whether you're an experienced meditator or just beginning your journey, our Tibetan Gong Meditation is a timeless tool to deepen your practice. Invite its celestial vibrations into your spiritual routine and let it guide you toward inner peace and enlightenment.
A big flat metal disc is used to create the Tibetan gong, which, when struck, makes a loud, distinct sound. The delta and theta brain wave states, which are the slowest in humans, are induced by the sound of a gong and aid in profound relaxation. These phases usually occur while we are daydreaming or deeply asleep.
What is Gong used for?
Tibetan Gong relieves stress, improves sleep, lowers blood pressure, reduces depression, stimulates the immune system and relieves pain. Some individuals combine the bowls with other therapeutic methods, such as meditation and deep breathing.