Description
Vintage Gong
About our Gong
This sound-healing Vintage Gong hand-beaten Gong performs one-of-a-kind sound therapy that settles your emotions and muscles while bringing calmness back into your body. Sit in a quiet corner or during a yoga session, take a gong and play it for a few minutes with a concentration on your deep breathing.
They are known to promote natural healing, creativity, and relaxation.
Introduction to Gong
A big flat metal disc is used to create the Tibetan gong, which, when struck, makes a loud, distinct sound. The delta and theta brain wave states, which are the slowest in humans, are induced by the sound of a gong and aid in profound relaxation. These phases usually occur while we are daydreaming or deeply asleep.
What is Gong used for?
Tibetan Gong relieves stress, improves sleep, lowers blood pressure, reduces depression, stimulates the immune system and relieves pain. Some individuals combine the bowls with other therapeutic methods, such as meditation and deep breathing.
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Diameter: 51 cm
Weight: 2.532 kg
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